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Post-Traumatic Growth: Your Path Out of Survival Mode
Welcome and Overview
Introduction (8:17)
Session One: Breathe
Presentation and Practices (29:04)
Module One Labyrinth Walk (11:23)
Session Two: Ground
Presentation and Practices (27:20)
Module Two Labyrinth Walk (10:10)
Session Three: Reflect
Presentation and Practices (27:13)
Module Three Labyrinth Walk (11:17)
Session Four: Connect
Presentation and Practices (26:01)
Module Four Labyrinth Walk (10:32)
Session Five: Feel
Presentation and Practices (31:35)
Module Five Labyrinth Walk (13:13)
Session Six: Imagine
Presentation and Practices (25:01)
Module Six Labyrinth Walk (12:34)
Session Seven: Rewrite
Presentation and Practices (31:02)
Module Seven Labyrinth Walk (9:55)
Session Eight: Soar
Presentation and Practices (18:11)
Module Eight Labyrinth Walk (11:20)
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Module Eight Labyrinth Walk
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